I got into a relationship so toxic that it ruined many of my friensdhips. After, I was alone and dealing with feelings of worthlessness and suicidal ideation. I had those last two friends who stuck with me and one of them recommended a therapist who had been able to help her. It only took several weeks, but it helped me get through a rough time. She had dogs in the office, it was very soothing, and she helped me break some unhealthy thought patterns.
I'm not anti-Christian. I'm anti-stupid.