I found the perfect diet years ago (perfect for me, at least): if my weight starts to go up, I eat a little less of everything until it goes back down.
Caveat #1: Don’t listen to me - I don’t know you or your dietary requirements. The above is what works best for me. What works best for anyone else should be determined by someone qualified.
Caveat #2: It may sound harsh, but anyone who gets their medical advice from nameless, faceless strangers on the interwebz deserves whatever happens to them.
Boru
Caveat #1: Don’t listen to me - I don’t know you or your dietary requirements. The above is what works best for me. What works best for anyone else should be determined by someone qualified.
Caveat #2: It may sound harsh, but anyone who gets their medical advice from nameless, faceless strangers on the interwebz deserves whatever happens to them.
Boru
‘I can’t be having with this.’ - Esmeralda Weatherwax
