(April 25, 2022 at 1:28 am)Foxaire Wrote: The trick is to not eat the yolk, hence egg whites.I think that this is a myth based on another myth that the cholesterol you eat significantly affects cholesterol in your blood. The yellow part of the egg contains the vast majority of the cholesterol, but saturated fat (which is the actual enemy) is about equally distributed in the white and the yellow part of an egg.
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Current time: August 10, 2025, 4:41 pm
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I've made a new video against low-carb diets
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