RE: I've made a new video against low-carb diets
April 25, 2022 at 12:09 pm
(This post was last modified: April 25, 2022 at 12:16 pm by LadyForCamus.)
(April 25, 2022 at 1:27 am)FlatAssembler Wrote:(April 23, 2022 at 1:29 pm)LadyForCamus Wrote: That’s why we have guidelines in place for saturated fat intake that are updated when new data becomes available. What is your obsession with coconuts? It’s weird.
By the way, do you also think eggs do not cause heart disease? Because most saturated fat in eggs, just like in coconuts, is the lauric acid. Yet, the evidence that eggs cause heart disease really seems overwhelming, doesn't it?
You seem to be missing the entire distinction between whole foods and individual nutrients. As I said, that’s why we have saturated fat guidelines. Eggs are considered low in fat; 4.6g per egg; and only 1.6g of that is saturated fat. Eggs are a nutrition powerhouse. The yolk is packed with vitamins and minerals. They’re a good source of complete protein, affordable, and super versatile. I don’t know what you do for a living, but please stick to that, and stay away from nutrition. You have zero clinical experience, and therefore you have no business at all telling people what to eat or not eat for specific medical conditions. In fact, it’s illegal in many states.
Nay_Sayer: “Nothing is impossible if you dream big enough, or in this case, nothing is impossible if you use a barrel of KY Jelly and a miniature horse.”
Wiser words were never spoken.
Wiser words were never spoken.
