I've made a new video against low-carb diets

[BrianSoddingBoru4]

Notice the article says “boost heart disease risk,” not “cause heart disease.” And as others have mentioned, how much you are eating on a regular basis matters. Also, ham and bacon are heavy in sodium which also plays a role in the manifestation of cardiovascular disease over time.

What is the difference between "boost your heart disease risk" and "cause heart disease"?

The difference is that an increased risk of heart disease is not the same as having heart disease.

As an analogy, think of crossing the street. A person who crosses the street ten times a week has an increased risk of being run over compared to a person who crosses the street once a week. But in neither case is crossing the street a guarantee of being run over.

I mean, unless Valks is driving and doesn’t like the way you look.

Boru