(November 2, 2022 at 1:27 am)FlatAssembler Wrote:(November 1, 2022 at 5:55 am)arewethereyet Wrote: A little Googling around it's easy to find that consuming sesame seeds MAY lower BP. I can't imagine how much you would have to consume for there to be efficacy.
I think eating a lot of sesame seeds is bad for heart health because of all that methionine in them increasing LDL cholesterol.
What would you consider 'a lot'?
Boru
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