(November 4, 2022 at 6:01 pm)LadyForCamus Wrote:(November 3, 2022 at 3:31 am)FlatAssembler Wrote: @LadyForCamus What do you think, does eating a lot of sesame seeds decrease your risk of getting a heart attack by lowering your blood pressure, or does it increase your risk of getting a heart attack because of the methionine in it increasing your LDL cholesterol?
What does the evidence show?
I am unaware of any actual studies linking sesame seeds consumption to heart disease, like I am aware of the studies linking egg consumption to heart disease.