(January 8, 2013 at 12:33 pm)festive1 Wrote: Until your pancreas can't keep up with insulin production. 45 minutes of exercise wouldn't burn all that sugar you are taking in. The excess sugar gets stored as fat. Perhaps not traditional body fat, but I'd imagine your internal organs are covered in the stuff, and that's actually more dangerous than having a spare tire around your middle.
Bananas are a recommended food for those suffering from diarrhea. I know this from several bouts of diarrhea with the kiddos. Don't know how much is too much, but if you're eating 10 bananas daily, that's not good.
Variety and diversity, that's how you get a good diet. The more colors you eat the better. You're getting minimal veg. Simply not healthy no matter how you look at it or spin it.
"Richard Simmons" here forgot about that.
