(January 8, 2013 at 12:52 pm)BGChuckLee Wrote: So you are saying that I have a different digestion to other humans? It's true, I can speak about what has worked for me- but there are others who eat 80/10/10- many, many professional athletes eat on a similar page to what I eat. So if it's good enough for them, it's good enough for me.
I'd just point out that professional athletes get about 10 times the exercise you do on a daily basis. They're running their bodies like finely tuned race cars. You're filling your '70's Buick with the same fuel, it won't mean you get the same results or performance.
