(January 8, 2013 at 1:05 pm)BGChuckLee Wrote:(January 8, 2013 at 12:58 pm)festive1 Wrote: I'd just point out that professional athletes get about 10 times the exercise you do on a daily basis. They're running their bodies like finely tuned race cars. You're filling your '70's Buick with the same fuel, it won't mean you get the same results or performance.
So you shouldn't eat what professional athletes/people at the prime of health eat?
Unless your output is that of a professional athlete, then no, you shouldn't eat what a pro does.
