Ask A Vegan Anything.

[BGChuckLee]

Theories are weighed precisely by their results. A 400 pound man with a high level degree in nutritional science is going to give you better dietary advice than a 85lb bulimic teen....sigh

I told you I care about what people do, not what they say. Since if you are not following your own advice, I can not take someone seriously.

Here's what I looked like when I was doing more heavy lifting/basketball:



This was still 5-10% protein, and 80% carbs.

So, I have proven myself both in getting a lean/mean long distance runner body, and being efficient at sports that require higher muscle. I have proven that my diet works, and that I can follow it. In nature, the one who is the alpha male is the one that eats first, eats the most- I need the carbs, it's a war out there, I need all the energy I can get.