(January 9, 2013 at 5:48 pm)BGChuckLee Wrote:(January 9, 2013 at 5:35 pm)Rhythm Wrote: Theories are weighed precisely by their results. A 400 pound man with a high level degree in nutritional science is going to give you better dietary advice than a 85lb bulimic teen....sigh
I told you I care about what people do, not what they say. Since if you are not following your own advice, I can not take someone seriously.
Here's what I looked like when I was doing more heavy lifting/basketball:
This was still 5-10% protein for calories, and 80% carbs.
So, I have proven myself both in getting a lean/mean long distance runner body, and being efficient at sports that require higher muscle. I have proven that my diet works, and that I can follow it. In nature, the one who is the alpha male is the one that eats first, eats the most- I need the carbs, it's a war out there.
So, lemme see if I understand this: You're more willing to listen to the advice of a steroid popping neandrethal than you are to listen to the advice of someone with multiple degrees in biology who happes to have a less than perfect body?
*sigh* One facepalm does not show the contempt your comment deserves.
I live on facebook. Come see me there. http://www.facebook.com/tara.rizzatto
"If you cling to something as the absolute truth and you are caught in it, when the truth comes in person to knock on your door you will refuse to let it in." ~ Siddhartha Gautama
"If you cling to something as the absolute truth and you are caught in it, when the truth comes in person to knock on your door you will refuse to let it in." ~ Siddhartha Gautama