(April 15, 2013 at 5:32 pm)Tonus Wrote: I think that we are taught that diets are a one-size-fits-all item, but it's the opposite-- each person should find what works for them. But there is a lot of money to be made by peddling miracles, and I expect that we'll never be rid of diet fads that promise to cure what ails each and every one of us.
When it comes to overweight people, who are just trying to lose some extra pounds, diets never have long lasting effects. If those people really want to lose weight and keep it off, they need to make lifestyle changes. Being healthy takes a real commitment sometimes. It's hard for a lot of people to do that.
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