I used to do track and field and road racing as a teen. Then, at 18ish I just decided I wanted a different life for myself. But I never got sure what exactly that would include. So I got fat, too! I should be 188. I am instead 230.
I have resumed the weightlifting and stretching regimen I did as a kid. I think sports, as it were, is in my past now. But the weightlifting has helped immensely even if on some days it doesn't seem that way.
Unfortunately, I have developed a weird, and bad, relationship with food. I just love it too much.
Good on you for wanting to face this problem. I wish you luck.
I have resumed the weightlifting and stretching regimen I did as a kid. I think sports, as it were, is in my past now. But the weightlifting has helped immensely even if on some days it doesn't seem that way.
Unfortunately, I have developed a weird, and bad, relationship with food. I just love it too much.
Good on you for wanting to face this problem. I wish you luck.
"For me, it is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring." - Carl Sagan
