(December 31, 2013 at 10:13 am)mostlysilent Wrote: I just ride the hell out of my mountain bike more days than not and eat reasonably. Works well for me.
I have a road bike -- but yes exactly this!
20-40 miles a pop. That'll get you some god damn weight loss! Plus you can eat just about whatever the hell you want... and it's super fun! :-)