RE: Time for diet and exercise!
January 3, 2014 at 12:06 pm
(This post was last modified: January 3, 2014 at 12:06 pm by wolf39us.)
You can have success in many ways because in the end the It just depends on intake minus calories burned.
I lost a substantial amount of weight without changing my diet by playing DDR. I also lost a bunch of weight by biking around town.
You could achieve weight loss with just a diet, but I don't have the discipline to avoid tasty food... so I just burn off what I can.
I lost a substantial amount of weight without changing my diet by playing DDR. I also lost a bunch of weight by biking around town.
You could achieve weight loss with just a diet, but I don't have the discipline to avoid tasty food... so I just burn off what I can.