Today's dinner: pizza. Calories: 569.
Rye-Wheat Base: 111 Calories
Oil (3ml): 101 Calories
Tomato Paste: 15 Calories
Anchovies x6: 72 Calories
Fat-Reduced Cheese: 90 Calories
Olives x4: 151 Calories
Mushrooms: 28 Calories
Capicum: 21 Calories
Total calories today (so far): 1042. Expected total is: 1174 by bed time.
I can see clearly now why I got away with eating so many snacks late at night in winter 2012 and still lost the weight I wanted!
Rye-Wheat Base: 111 Calories
Oil (3ml): 101 Calories
Tomato Paste: 15 Calories
Anchovies x6: 72 Calories
Fat-Reduced Cheese: 90 Calories
Olives x4: 151 Calories
Mushrooms: 28 Calories
Capicum: 21 Calories
Total calories today (so far): 1042. Expected total is: 1174 by bed time.
I can see clearly now why I got away with eating so many snacks late at night in winter 2012 and still lost the weight I wanted!
For Religion & Health see:[/b][/size] Williams & Sternthal. (2007). Spirituality, religion and health: Evidence and research directions. Med. J. Aust., 186(10), S47-S50. -LINK
The WIN/Gallup End of Year Survey 2013 found the US was perceived to be the greatest threat to world peace by a huge margin, with 24% of respondents fearful of the US followed by: 8% for Pakistan, and 6% for China. This was followed by 5% each for: Afghanistan, Iran, Israel, North Korea. -LINK
"That's disgusting. There were clean athletes out there that have had their whole careers ruined by people like Lance Armstrong who just bended thoughts to fit their circumstances. He didn't look up cheating because he wanted to stop, he wanted to justify what he was doing and to keep that continuing on." - Nicole Cooke
The WIN/Gallup End of Year Survey 2013 found the US was perceived to be the greatest threat to world peace by a huge margin, with 24% of respondents fearful of the US followed by: 8% for Pakistan, and 6% for China. This was followed by 5% each for: Afghanistan, Iran, Israel, North Korea. -LINK
"That's disgusting. There were clean athletes out there that have had their whole careers ruined by people like Lance Armstrong who just bended thoughts to fit their circumstances. He didn't look up cheating because he wanted to stop, he wanted to justify what he was doing and to keep that continuing on." - Nicole Cooke
