(July 2, 2014 at 6:40 pm)Chad32 Wrote:(July 2, 2014 at 6:33 pm)Zidneya Wrote: "Don’t say, “I am depressed.” If you want to say, “It is depressed,” that’s all right. If you want to say that depression is there, that’s fine; if you want to say gloominess is there, that’s fine. But not: I am gloomy. You’re defining yourself in terms of the feeling. That’s your illusion; that’s your mistake. There is a depression there right now, but let it be, leave it alone. It will pass. Everything passes, everything. Your depressions and your thrills have nothing to do with happiness. Those are swings of the pendulum. If you seek kicks or thrills, get ready for depression. Do you want your drug? Get ready for the hangover. One end of the pendulum swings over to the other.
Anthony de Mello
What is all that even supposed to mean? Nothing is permanent? Well that's unfortunately not always the case, but all the rest seems to be empty words.
I think only someone who has never been depressed will think it is possible to stand outside depression. Self acceptance is possible even in a depressed state. But in depression one finds out just how dependent we all are all the time on the gifts of the unconscious mind. Stoic resolve alone is worthless without insight and understanding to get ones bearings.