As an atheist that practices tasawuf inspired meditation(muraqaba) I have that takfur(ponder) is the best type of meditation. It is a type of meditation that involves deep pondering that traditionally involved pondering on the Qur'an. Obviously I am no Muslim and instead ponder upon philosophy and science.
I meditate deeply on issues and use this as a way of constructing logical thinking and observations of actions and thought. I do this so I can deeply think upon matters and address them.
What are typical thoughts that are released during meditation for others?
...Mew
I meditate deeply on issues and use this as a way of constructing logical thinking and observations of actions and thought. I do this so I can deeply think upon matters and address them.
What are typical thoughts that are released during meditation for others?
...Mew
Ut supra, ita inferius
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Uƚ ƨuqɿɒ, iƚɒ inʇɘɿiuƨ