(August 21, 2014 at 12:29 pm)vodkafan Wrote: The OP is right. Meditation is not woo. There have been studies done on it. Meditation has proven benefits , unlike prayer.
I was so shocked to learn Sam Harris speaks highly of meditation but then again he is a neuroscientist so it shouldn't surprise.
http://www.psychologytoday.com/articles/...meditation
Vast amounts of info on meditation and it's benefits but on the other hand prayer and its effectiveness has be disproven
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