Sex (Obviously of the BDSM variety). One of the reasons I like it is because it puts me in a different mental state for a little while, so that when I come back to the "real world" I have a little perspective. It helps weeds out some stupid stuff.
Running. I use a the Zombies, Run! 5k trainer. The story keeps my brain going, and I keep the background music poppy and peppy.
Take on a smallish task that you know you can accomplish. Maybe take on a couple of them. Getting them finished is a weird placebo for feeling like you can fix other shit in your life.
Singing (in private) to favorite music.
Playing with the dog.
Running. I use a the Zombies, Run! 5k trainer. The story keeps my brain going, and I keep the background music poppy and peppy.
Take on a smallish task that you know you can accomplish. Maybe take on a couple of them. Getting them finished is a weird placebo for feeling like you can fix other shit in your life.
Singing (in private) to favorite music.
Playing with the dog.
![[Image: Untitled2_zpswaosccbr.png]](https://images.weserv.nl/?url=i1140.photobucket.com%2Falbums%2Fn569%2Fthesummerqueen%2FUntitled2_zpswaosccbr.png)
