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Goddamned Lower back pain
#1
Goddamned Lower back pain
I've beenin bed rest for 7 days with heat treatment for my lower back pain near the discs. Currently at the 6th day.

Does anybody else have this? If you do share some kind of exercises or something. Also, do you think with enough exercise this will pass... Or is this a life time deal?

Here's what I could find for myself:





I got the pain after lifting a huge weight (my fat friend lol) from the ground while he was sitting on my shoulders. It was supposed to be simple but I think my poor posture was the reason.
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Messages In This Thread
Goddamned Lower back pain - by ErGingerbreadMandude - February 5, 2017 at 3:10 am
RE: Goddamned Lower back pain - by Astreja - February 5, 2017 at 4:20 am
RE: Goddamned Lower back pain - by ErGingerbreadMandude - February 5, 2017 at 4:33 am
RE: Goddamned Lower back pain - by Homeless Nutter - February 5, 2017 at 4:37 am
RE: Goddamned Lower back pain - by ErGingerbreadMandude - February 5, 2017 at 4:41 am
RE: Goddamned Lower back pain - by Aoi Magi - February 5, 2017 at 4:46 am
RE: Goddamned Lower back pain - by ErGingerbreadMandude - February 5, 2017 at 4:56 am
RE: Goddamned Lower back pain - by chimp3 - February 5, 2017 at 11:20 am
RE: Goddamned Lower back pain - by Aoi Magi - February 5, 2017 at 7:21 am
RE: Goddamned Lower back pain - by BrianSoddingBoru4 - February 5, 2017 at 8:35 am
RE: Goddamned Lower back pain - by ErGingerbreadMandude - February 5, 2017 at 8:40 am
RE: Goddamned Lower back pain - by BrianSoddingBoru4 - February 5, 2017 at 8:49 am
RE: Goddamned Lower back pain - by brewer - February 5, 2017 at 8:59 am
RE: Goddamned Lower back pain - by ErGingerbreadMandude - February 5, 2017 at 9:33 am
RE: Goddamned Lower back pain - by brewer - February 5, 2017 at 12:10 pm
RE: Goddamned Lower back pain - by ErGingerbreadMandude - February 5, 2017 at 12:16 pm
RE: Goddamned Lower back pain - by Otisknows - February 5, 2017 at 9:54 am
RE: Goddamned Lower back pain - by ErGingerbreadMandude - February 5, 2017 at 10:31 am
RE: Goddamned Lower back pain - by Otisknows - February 5, 2017 at 10:36 am
RE: Goddamned Lower back pain - by ErGingerbreadMandude - February 5, 2017 at 11:02 am
RE: Goddamned Lower back pain - by paulpablo - February 5, 2017 at 11:17 am
RE: Goddamned Lower back pain - by ErGingerbreadMandude - February 5, 2017 at 11:37 am
RE: Goddamned Lower back pain - by The Industrial Atheist - February 5, 2017 at 12:07 pm
RE: Goddamned Lower back pain - by Fireball - February 5, 2017 at 8:04 pm
RE: Goddamned Lower back pain - by brewer - February 5, 2017 at 8:29 pm
RE: Goddamned Lower back pain - by Godschild - February 6, 2017 at 2:01 am

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