(April 1, 2023 at 5:28 pm)FlatAssembler Wrote:(April 1, 2023 at 5:22 pm)BrianSoddingBoru4 Wrote: Probably heme. Free iron is not good for you.
Boru
Why wouldn't free iron (found in lentil, spinach, white meat, fish...) be good for you?
Because free iron is unbound. It can damage organs, facilitate the spreading of cancer cells, cause bad bacteria to flourish and (at very high levels) damage DNA.
Boru
‘But it does me no injury for my neighbour to say there are twenty gods or no gods. It neither picks my pocket nor breaks my leg.’ - Thomas Jefferson