(April 15, 2016 at 10:48 pm)Thumpalumpacus Wrote:(April 15, 2016 at 8:13 pm)Losty Wrote: Every day seems to weigh more and more on my mental health. I don't know if I'm really sensitive to stress and happen to be having a bad week or two or if this will be a never ending cycle because I'm actually incapable of being a normal human being for any extended period of time.
Hang in there, sweetie. Do you meditate, or practice mindfulness?
....I sometimes lock myself in the bathroom and play loud music sos I can have a moment with no children. Does that count?