Feelings are fascinating. If I smile and it is genuine I know I'm happy. Because I always smile genuinely I therefore know that whenever I smile I am happy.
I have to come up with tricks to help myself know how I am feeling. I think I may be alexithymic.
I'm very often expressing how happy I am. I mean... I do that because I always honestly think I'm happy when I say it. But I then wonder is it possible to think oneself is happy and not be happy? I think so yes, I think if I feel like crap and label that as "happy" and honestly believe it is happy even though I feel like crap then I'm honestly believing I'm happy while being unhappy.
But can I genuinely smile in a completely non-fake way and simultaneously be unhappy? Nope! Nothing better than a genuine smile
I have to come up with tricks to help myself know how I am feeling. I think I may be alexithymic.
I'm very often expressing how happy I am. I mean... I do that because I always honestly think I'm happy when I say it. But I then wonder is it possible to think oneself is happy and not be happy? I think so yes, I think if I feel like crap and label that as "happy" and honestly believe it is happy even though I feel like crap then I'm honestly believing I'm happy while being unhappy.
But can I genuinely smile in a completely non-fake way and simultaneously be unhappy? Nope! Nothing better than a genuine smile