(February 15, 2016 at 11:49 am)SofaKingHigh Wrote:(February 15, 2016 at 11:45 am)Nymphadora Wrote: I'd love to try this, but what do you do when you've been diagnosed with activity induced asthma? Walking up the steps with a full laundry basket gets me out of breath easily. I need something that's not going to cause me to hyperventilate because of my breathing.
Well, that makes it trickier, but not impossible.
How are you with a decent walk? By that I mean, not trying to push yourself, is there a pace you can walk at that won't bring on the asthma?
Well, hills are a challenge for me. They are everywhere around here. However, the high school track works. I can walk four laps on it, which equals a mile, without needing to use my rescue inhaler. I started with two laps and in a week had increased it to four. Progress, right?
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