RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
May 15, 2017 at 5:44 pm
(May 15, 2017 at 10:00 am)Shell B Wrote: Holding in your stomach just makes it concave or pull it at the middle. Flexing your stomach can make muscles more prominent, but I don't doubt your images. You don't have to justify your journey to anyone.
^^^^^
This. That's why I like this thread. It's support, not judgy.
I messed up this weekend towards the end. Had too much beer and also pizza. Sigh.
Today I'll make up for it with food prepping for the week.
"Hipster is what happens when young hot people do what old ladies do." -Exian