RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
January 22, 2018 at 6:04 pm
(This post was last modified: January 22, 2018 at 6:04 pm by Whateverist.)
(January 21, 2018 at 2:24 pm)Shell B Wrote: I can only have a tiny piece.
Good for you! Not only that but if you make a point of savoring each small morsel mindfully you might actually extract more pleasure than a larger portion wolfed down with gusto - with no aftermath of feeling guilty and so on.