RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 17, 2018 at 3:38 pm
(This post was last modified: March 17, 2018 at 3:39 pm by Jenny A.)
(March 17, 2018 at 3:14 pm)MysticKnight Wrote:(March 17, 2018 at 3:06 pm)Jenny A Wrote: I decided to stop drinking wine for a few months. At the two week mark I began to get hungry and worse hungry for sugar. On Thursday I ate a whole bag chocolate covered malted eggs I bought to mail to the girls. I gained 3 pounds over night. It's coming off at about 2 tenths a pound a day. Some of that 3 had to be water.
I still want chocolate.
Eat dark chocolate every day, but only a bit (not the whole bar). It's healthy and will help you lose weight and live longer and healthier.
You are right about dark chocolate. Dark chocolate, even 100% chocolate is good. But it's like eating nuts. I have both nuts and dark chocolate regularly on this diet.
But it's sugar I'm craving. Chocolate just happens to be my sugar of choice (that and really dark chewy licorice.) I just have to suck it up and not have any. The craving will go away, I just have to muscle through it. Mailing off the Easter candy should help.
If there is a god, I want to believe that there is a god. If there is not a god, I want to believe that there is no god.