AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore

[Jackalope]

My personal pyramid looks like this:

Honey, refined Sugars, White Breads, Rice
Pasta, Potatoes, Corn, 
Complex Grains and Beans, Milk
Nuts, 90% Chocolate, Cucumbers, Summer Squashes, Cauliflower,
Meats, Eggs, Cheese, Avocados, Olives
Green Veggies, Onions, Sololances

I feel pretty healthy and energetic.

Mine looks more like this.  I eat a diet that is low in carbohydrates (particularly simple carbs), high in protein and fat.  My ideal mix is 15/45/40 carb/protein/fat.  I also supplement my diet with high protein, low fat/carb, high fiber protein shakes.

Honey, refined Sugars, White Breads, Whole grain breads
Pasta, Potatoes, Corn, Rice 
Nuts, 90% Chocolate, Complex Grains and Beans, Milk
Other meatsCucumbers, Summer Squashes, Cauliflower,
Eggs, Cheese, Avocados, Olives
Whole grain breads, Green Veggies, Onions, Mushrooms, Skinless poultry, fish, shellfish