RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
April 7, 2018 at 11:13 am
(This post was last modified: April 7, 2018 at 12:27 pm by The Industrial Atheist.)
(April 7, 2018 at 11:04 am)Whateverist Wrote: Lots of healthy choices getting made here. I've had my oatmeal with mango, banana, strawberries and walnuts. Getting ready to head to the Y for some stationary bike and weights. On the way home I'll get a scone and coffee, which I will eat very mindfully. =)
Awesome! It's good for you! I always feel more confident after strength training. Something about knowing you're actually making your proportions a little better.