RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
May 25, 2018 at 11:00 pm
(This post was last modified: May 25, 2018 at 11:04 pm by The Industrial Atheist.)
(May 25, 2018 at 10:11 pm)Shell B Wrote: If we go with my heaviest clothes weight and my lightest naked weight, I’ve lost about 20 pounds. Woot.
Awesome!
Since I've gone back to trying to lose weight I've only been under my calorie goal 1 day out of 3.
But one was after strength training and I think that sometimes revs up my metabolism/makes me hungry.