RE: Member Photos
October 3, 2016 at 6:32 am
(This post was last modified: October 3, 2016 at 6:40 am by thesummerqueen.)
(October 2, 2016 at 4:49 pm)Rhythm Wrote: Thread made me curious, just checked with the wife. Says she doesn't wear heels because she already -knows- her ass is bangin.
Quote:When I hurt myself while trail running, it's frequently easier to wear heels the next day than it is to wear flats. Don't know exactly what that is.Because your pounding the shit out of your arches when you run, and heels place the weight on your pads and disperse it across your ankles, compressing (but also taking direct pressure off of) the arches.
not that i've ever worn them or anything.......
This makes sense. I have terribly sensitive arches and often have to roll a frozen water bottle under my feet during the day.
I plan to buy new trail runners next week. Can't afford to, have to anyway.