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The importance of sleep
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 RE: The importance of sleep
July 20, 2018 at 4:25 pm
(This post was last modified: July 20, 2018 at 4:25 pm by Tiberius.)
I sleep an average of 4-6 hours a night during the week, longer at weekends. I could probably sleep more during the week but I can function on less. I've heard that 4% of the population can function on that, so I always figured I was in the 4%.
When you have three teenagers, you can easily function on Zombie mode.
Disclaimer: I am only responsible for what I say, not what you choose to understand.
 (July 18, 2018 at 11:16 pm)Joods Wrote:(July 18, 2018 at 8:59 pm)LadyForCamus Wrote: Well, I’m fucked. I imagine I could qualify for CFS at times. For myself, going to the chiropractor seems to help tremendously. When I’m not feeling good, and I’m always tired, it means I need to go. The worst thing is, is that when I am tired, it seems I stay up later, I think because I’m going to be tired the next day anyway. I also have more trouble getting to sleep then (when I want to) I think it’s a nerve thing in my upper back, and neck.
It is said that an argument is what convinces reasonable men and a proof is what it takes to convince even an unreasonable man. - Alexander Vilenkin
If I am shown my error, I will be the first to throw my books into the fire. - Martin Luther
Well I found out that I have a pinched nerve in my neck, so that's attributing to my not sleeping well. I'm hoping the therapy I'm getting will help with that. If not - I think the next step is surgery.
Disclaimer: I am only responsible for what I say, not what you choose to understand.
"When we are tired, we are attacked by ideas we conquered long ago."
"Sleeping is no mean art: for its sake one must stay awake all day." --Friedrich Nietzsche (July 20, 2018 at 10:40 pm)Joods Wrote: Well I found out that I have a pinched nerve in my neck, so that's attributing to my not sleeping well. I'm hoping the therapy I'm getting will help with that. If not - I think the next step is surgery. How did you find that out. I went to a doctor, and told the, that the Chiro helped, hoping that maybe they would do some scans or something. One told me to take vitamens, and another told me to work less. I didn’t go back to them.
It is said that an argument is what convinces reasonable men and a proof is what it takes to convince even an unreasonable man. - Alexander Vilenkin
If I am shown my error, I will be the first to throw my books into the fire. - Martin Luther
I had an MRI three weeks ago.
Disclaimer: I am only responsible for what I say, not what you choose to understand.
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