Started going to gym two months and 3 weeks ago. Have lost 6 kg already. I wasn’t overweight but I didn’t know I could lose much weight.
Have gained some muscle too. My body fat percentage is around 16,7. Want to get to 14 to define the muscles and look better
Have gained some muscle too. My body fat percentage is around 16,7. Want to get to 14 to define the muscles and look better