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AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(March 28, 2018 at 6:16 pm)MysticKnight Wrote:
(March 28, 2018 at 4:58 pm)The Industrial Atheist Wrote: I'm .4 lbs heavier than the lowest I've been so far. I've been having some sleep issues and I hope they aren't provoking other issues. IDK how inadequate sleep will affect my weight loss if it continues and I don't want to find out.

You need to sleep and drink a lot of water!

I've been drinking lots of flavored water like Propel and the Nestle stuff. Lately I can only stand to drink so much plain water even though I know it's the best.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Well, I'm back to the weight I was before Joods came to visit, so I have that going for me. Haha.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(March 31, 2018 at 11:12 am)Shell B Wrote: Well, I'm back to the weight I was before Joods came to visit, so I have that going for me. Haha.

Nice! Nice!
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Time to start an Easter!!😉 I just came to my parents☺
I haven't started cheating yet ....but l'll probably start😁!
..but first, however, I decided to weigh myself and you know what?
I lost not 9 kg but 12kg ...😊  I did not expect it...I weigh 55kg, just perfect!!!
and what now? cheat or not cheat?
That is the question😏.....
"Alone is what I have. Alone protects me." 
“I may be on the side of the angels but don’t think for one second that I am one of them.”
“The important thing is not to stop questioning. Curiosity has its own reason for existence. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery each day."
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(March 31, 2018 at 12:40 pm)KittyAnn Wrote: Time to start an Easter!!😉 I just came to my parents☺
I haven't started cheating yet ....but l'll probably start😁!
..but first, however, I decided to weigh myself and you know what?
I lost not 9 kg but 12kg ...😊  I did not expect it...I weigh 55kg, just perfect!!!
and what now? cheat or not cheat?
That is the question😏.....

Don't cheat, long term over short term always!!

And good job!
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
I’m pretty sure if you only nibble the ears off of someone else’s bunny. The calories won’t count.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
I always tell Tibs if I eat off his plate, there are no calories.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Thanks for the support Smile !!!...but i know myself and i'm afraid i will cheat Tongue
Don't let me!!!
"Alone is what I have. Alone protects me." 
“I may be on the side of the angels but don’t think for one second that I am one of them.”
“The important thing is not to stop questioning. Curiosity has its own reason for existence. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery each day."
Reply
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(March 31, 2018 at 12:50 pm)KittyAnn Wrote: Thanks for the support Smile !!!...but i know myself and i'm afraid i will cheat Tongue
Don't let me!!!

Turn a new leaf today, beat the old self and don't cheat!
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Hey, if you're going to cheat, do it the right way. Sure, you'll eat a piece of this or that, but those calories count. No binging and make sure to balance it by stuffing yourself with the right foods.
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