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AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(September 18, 2018 at 9:02 pm)Shell B Wrote: It's probably water retention from alcohol consumption. It'll pass, I think.

I started kind of back on my diet today. I think the basement demolition around here will help me keep the weight off too.

Totally agree.  Booze is a diuretic.  You get dehydrated, then the body overcompensates by hanging onto fluid.
Nay_Sayer: “Nothing is impossible if you dream big enough, or in this case, nothing is impossible if you use a barrel of KY Jelly and a miniature horse.”

Wiser words were never spoken. 
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(September 18, 2018 at 9:02 pm)Shell B Wrote: It's probably water retention from alcohol consumption. It'll pass, I think.

Yep, probably.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Back below my pre-vacation weight and hit a new low this morning.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Official weigh-in this morning was 282 vs 301 on 8/2.

Met my loss goal, now I just have to remain under 286 at my next (last) appointment before my final consultation with the surgeon on 11/7.

Cleared by cardiology and nutrition, and met with the staff psychologist. I'll see her one more time on 11/7.

All I have to do - other than not gain weight - is get letters of support from both of my MH providers. Both are on board so no issues there.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Wow, this is great news! I can't wait to see your progress. How's your wife doing?
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
She's doing great, down 60 lbs since surgery. She gonna disappear altogether at this rate.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Wow, that's amazing! Not that she might disappear, of course. My best friend lost weight so fast, it was like her face morphed into a different person.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
I'm training for a 10k (link in my sig for more) and have been on a diet/training regime for some time now.

Only problem is I've taken a few weeks off due to injury, and then last week went on holiday. the holiday itself was awesome, but involved A LOT of drinking. Back at it today [2 miles during my lunch hour] so hopefully this will burn off. I should be at a Brazilian Ju Jitsu class tonight as well, so hoping to drop down in weight a fair amount.

For context, prior to all this training, I was topping out at 207lbs, and managed to get down to 189. Think I'm floating around 196-200 right now, so need to get back on it before I get out of shape again.
"Be Excellent To Each Other"
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
That's fantastic weight loss. Sorry about your injury. I hope you get back to it okay.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Pray for me for I have not mounted a scale or gone to a gym for more than a week now and have eaten breakfast at Big Bear diners three times in that interval. (There is a reason that bear is so big.) We went to dinner last night at the Oregon Garden resort's restaurant. We split the seafood linguine and a seasonal salad before also splitting the (fucking huge) brownie with ice cream and caramel sauce. I could barely move afterwords. I sure would like to be near 190 by the time I get home. I may faint if I'm over 200.
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