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RE: Your encouragement to get me back to shape!
October 11, 2012 at 9:56 pm
My left leg was sore a bit near the bottom, and so I ran only 8 minutes on speed 8 miles per hour.
However I did go the gym and worked out chest, arms, and abs.
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RE: Your encouragement to get me back to shape!
October 12, 2012 at 5:05 pm
Waratah, hows the back coming along?
Festive1, what ye been up to?
Shell B, ye been running?
I just biked for 1 hour at the gym.
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RE: Your encouragement to get me back to shape!
October 12, 2012 at 5:07 pm
I made it into the gym today! Did 3.5 miles in 45 minutes at an 18% incline.
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RE: Your encouragement to get me back to shape!
October 12, 2012 at 5:17 pm
Why go if not to work? I don't understand people that go to the gym to chat and I don't know, goof off? If you want it, you gotta work at it. Go hard or go home. Yeah, all that... I think it's the fencing training that I did. That's how my coach ran things. I like being pushed and pushing myself.
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RE: Your encouragement to get me back to shape!
October 12, 2012 at 5:39 pm
Still got a sore back. Completely rested yesterday.Hopefully will be back at soon.
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RE: Your encouragement to get me back to shape!
October 13, 2012 at 11:06 pm
(This post was last modified: October 13, 2012 at 11:26 pm by Gilgamesh.)
Anyone here into aesthetics and body sculpting? I'm a novice who used to only casually workout but I'm soaking up as much knowledge as possible. I'm getting accustomed with the dieting side of body sculpting at the moment. Becoming the epitome of aesthetics is something I seriously want for myself and cannot wait to achieve this goal.
Also, I love Zyzz.