RE: Your encouragement to get me back to shape!
October 10, 2012 at 12:23 pm
(This post was last modified: October 10, 2012 at 12:24 pm by Mystic.)
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Your encouragement to get me back to shape!
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My left leg was sore a bit near the bottom, and so I ran only 8 minutes on speed 8 miles per hour.
However I did go the gym and worked out chest, arms, and abs.
Waratah, hows the back coming along?
Festive1, what ye been up to? Shell B, ye been running? I just biked for 1 hour at the gym.
I made it into the gym today! Did 3.5 miles in 45 minutes at an 18% incline.
Why go if not to work? I don't understand people that go to the gym to chat and I don't know, goof off? If you want it, you gotta work at it. Go hard or go home. Yeah, all that... I think it's the fencing training that I did. That's how my coach ran things. I like being pushed and pushing myself.
lol true said.
Still got a sore back. Completely rested yesterday.Hopefully will be back at soon.
RE: Your encouragement to get me back to shape!
October 13, 2012 at 11:06 pm
(This post was last modified: October 13, 2012 at 11:26 pm by Gilgamesh.)
Anyone here into aesthetics and body sculpting? I'm a novice who used to only casually workout but I'm soaking up as much knowledge as possible. I'm getting accustomed with the dieting side of body sculpting at the moment. Becoming the epitome of aesthetics is something I seriously want for myself and cannot wait to achieve this goal.
Also, I love Zyzz. |
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