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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 18, 2018 at 6:19 pm
I took the latest morning and evening weight data that I've collected and put it on a spreadsheet. Lost a bit over three pounds over the last week, with the daily average weight gradually heading downward.
It used to be common for me to eat out when I was out of the house on another errand, but I've been trying to minimize that. This week's fast food haul was a six-piece bucket of take-out chicken (which translated into supper and a light snack for both me and my daughter, so four meals), plus two fairly healthy sandwiches and a few coffee layovers. Next step is to cut down on sweets with the coffee when I'm out and about.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 19, 2018 at 10:49 am
I found it easier to eat what I wanted when I was able to exercise a lot. I also never had a sit down job like I do now. It's changed how I can eat. I think I'll adjust to it eventually, but it's not easy. Even when I get a fair amount of exercise, my maintenance calories are lower than they've ever been.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 19, 2018 at 4:38 pm
Red alert, red alert!
Man your battle stations, this is not a drill.
I repeat man your battle stations this is not a drill.
Houston we have a problem.
My scale died and I don't have another 9V battery!
“What screws us up the most in life is the picture in our head of what it's supposed to be.”
Also if your signature makes my scrolling mess up "you're tacky and I hate you."
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 19, 2018 at 4:49 pm
Bad news - I went on a bender over the weekend, and while I still ate appropriately, I drank more alcohol than I do in a typical month, and I did not log food/weight. I hadn't weighed myself since the 16th.
Good news - I weighed myself this morning, expecting to have put on a few, but found instead that I lost another pound.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 19, 2018 at 5:35 pm
(March 19, 2018 at 4:49 pm)Cathooloo Wrote: Bad news - I went on a bender over the weekend, and while I still ate appropriately, I drank more alcohol than I do in a typical month, and I did not log food/weight. I hadn't weighed myself since the 16th.
Good news - I weighed myself this morning, expecting to have put on a few, but found instead that I lost another pound.
“What screws us up the most in life is the picture in our head of what it's supposed to be.”
Also if your signature makes my scrolling mess up "you're tacky and I hate you."
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 20, 2018 at 11:43 am
I love it when I dodge a bullet like, CD. Conversely, I hate when I eat 100 calories too many for one day and gain three pounds. I hate my bodyyyyyyyyy. lol
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 20, 2018 at 11:44 am
I love that my husband understands my OCD ticks. He bought a battery and installed it before I got home yesterday. Normal weigh ins were made today!
“What screws us up the most in life is the picture in our head of what it's supposed to be.”
Also if your signature makes my scrolling mess up "you're tacky and I hate you."
