AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore

[Jackalope]

Thanks. Shell.

[Jackalope]

KG reports 16 lbs lost since 5/21. It's apparent.

She's struggling to get the regimen down but still making progress.

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I'm down to 308.2, down 42 lbs since November, 60 lbs total. It is also apparent. Time to start culling clothes that no longer fit. I'm going to hold on to one pair of trousers or a shirt for the before/after pic LOL.

[Shell B]

Woot! Weight is dropping. Congratulate her.

60 pounds?! You’re doing better than I am.

[The Industrial Atheist]

Awesome Cathooloo! For you and KG! It's very satisfying (but expensive) to have to update wardrobes.


I overindulged in Reese Pieces while seeing Deadpool 2. My diet hasn't been good. If I'm lucky maybe I lost .1 or .2 more pounds this week. We'll see.

[Jackalope]

Woot! Weight is dropping. Congratulate her.

60 pounds?! You’re doing better than I am.

Its been a rollercoaster though. 368 -> 325 -> 350 -> today. It's really easy to put back on if you let your guard down, yanno?

[Shell B]

I do know! I yo yo a lot.

[The Industrial Atheist]

I lost 1.6 pounds. 0.8 of which were lean mass.
Weird. My blood glucose was pretty off a few times, but it didn't stay off.

My calorie intake should not have allowed this.
Its sort of good, but I don't like things I can't explain or quantify.

Well there's a partial explanation that a week ago when I used the bio electrical impedance scale, I hadn't deffacated first. This time I did.
But that can't come close to explaining everything.

[Mystic]

I am gaining a lot of muscle mass, but some slight fat percentage increase (at 12.3% which is about 4% higher then 8 pack range I want).

Feels good lifting a lot more then I ever have. At the same, I want barely any fat.

But I got to eat to keep fueling muscle. Feels tough getting to that 8% range.

Gonna do some Cardio like crazy today (30 min run, then 20 min stair master, then 20 min elliptical)

[The Industrial Atheist]

I am gaining a lot of muscle mass, but some slight fat percentage increase (at 12.3% which is about 4% higher then 8 pack range I want).

Feels good lifting a lot more then I ever have. At the same, I want barely any fat.

But I got to eat to keep fueling muscle. Feels tough getting to that 8% range.

Gonna do some Cardio like crazy today (30 min run, then 20 min stair master, then 20 min elliptical)

I think it's pretty rare for anyone to have a metabolism/body chemistry that allows them to gain muscle while losing fat. I think most bodybuilders don't even try to do it that way.

[Mystic]

hmmm.... Gonna try to pull it off though!