I had a mental breakdown

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I had a mental breakdown

brewer Offline

wife thinks I'm part of the furniture

Religious Views: atheist

Posts: 28681
Threads: 527
Joined: June 16, 2015
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#56

RE: I had a mental breakdown

August 25, 2015 at 9:46 pm

(August 25, 2015 at 1:49 am)robvalue Wrote: My therapy went brilliantly yesterday. We talked through the whole thing, and she helped me focus on the fact that I recovered, rather than how bad the ordeal was. We're going to build up a "treasure box", a collection of things that I can turn to when I'm struggling in the future. It will contain all the things I need like my own advice written from a balanced perspective, aimed at the poorly version of me. It's mainly a big reminder that things do pass, and I get through them.

That sounds like some mighty fine CBT, I'll tell you what. I think I like your therapist.

I'm jealous. From all evidence a great time and got a chance to recharge the ol brain pan thingy. What do you Brits say,,,,,,,Brilliant! No that sounds Aussie. How about Good Show!

Being told you're delusional does not necessarily mean you're mental.

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Messages In This Thread

I had a mental breakdown - by robvalue - August 21, 2015 at 3:45 am

RE: I had a mental breakdown - by Longhorn - August 21, 2015 at 4:23 am

RE: I had a mental breakdown - by Bob Kelso - August 21, 2015 at 4:38 am

RE: I had a mental breakdown - by robvalue - August 21, 2015 at 4:40 am

RE: I had a mental breakdown - by Rhondazvous - August 22, 2015 at 4:20 pm

RE: I had a mental breakdown - by Ashground - August 21, 2015 at 4:45 am

RE: I had a mental breakdown - by ignoramus - August 21, 2015 at 4:48 am

RE: I had a mental breakdown - by Bob Kelso - August 21, 2015 at 4:52 am

RE: I had a mental breakdown - by robvalue - August 21, 2015 at 5:01 am

RE: I had a mental breakdown - by Rhondazvous - August 22, 2015 at 5:07 pm

RE: I had a mental breakdown - by Fidel_Castronaut - August 21, 2015 at 5:39 am

RE: I had a mental breakdown - by Longhorn - August 21, 2015 at 5:45 am

RE: I had a mental breakdown - by Iroscato - August 21, 2015 at 6:20 am

RE: I had a mental breakdown - by Longhorn - August 21, 2015 at 6:52 am

RE: I had a mental breakdown - by robvalue - August 21, 2015 at 6:53 am

RE: I had a mental breakdown - by Longhorn - August 21, 2015 at 6:54 am

RE: I had a mental breakdown - by Iroscato - August 21, 2015 at 7:35 am

RE: I had a mental breakdown - by Exian - August 21, 2015 at 8:05 am

RE: I had a mental breakdown - by ErGingerbreadMandude - August 21, 2015 at 8:17 am

RE: I had a mental breakdown - by Kingpin - August 21, 2015 at 8:19 am

RE: I had a mental breakdown - by Ben Davis - August 21, 2015 at 8:32 am

RE: I had a mental breakdown - by polar bear - August 21, 2015 at 8:50 am

RE: I had a mental breakdown - by Faith No More - August 21, 2015 at 9:44 am

RE: I had a mental breakdown - by robvalue - August 21, 2015 at 10:44 am

RE: I had a mental breakdown - by Jenny A - August 21, 2015 at 11:07 am

RE: I had a mental breakdown - by Jackalope - August 21, 2015 at 11:11 am

RE: I had a mental breakdown - by Thumpalumpacus - August 21, 2015 at 11:43 am

RE: I had a mental breakdown - by Salacious B. Crumb - August 21, 2015 at 12:42 pm

RE: I had a mental breakdown - by SteelCurtain - August 21, 2015 at 12:50 pm

RE: I had a mental breakdown - by Minimalist - August 21, 2015 at 1:01 pm

RE: I had a mental breakdown - by Whateverist - August 21, 2015 at 1:23 pm

RE: I had a mental breakdown - by KevinM1 - August 21, 2015 at 2:07 pm

RE: I had a mental breakdown - by AFTT47 - August 21, 2015 at 2:18 pm

RE: I had a mental breakdown - by Ravenshire - August 21, 2015 at 4:34 pm

RE: I had a mental breakdown - by AFTT47 - August 21, 2015 at 4:43 pm

RE: I had a mental breakdown - by Alex K - August 21, 2015 at 5:49 pm

RE: I had a mental breakdown - by Ayen - August 21, 2015 at 5:50 pm

RE: I had a mental breakdown - by Little lunch - August 21, 2015 at 7:04 pm

RE: I had a mental breakdown - by Athene - August 21, 2015 at 7:18 pm

RE: I had a mental breakdown - by brewer - August 21, 2015 at 8:33 pm

RE: I had a mental breakdown - by robvalue - August 22, 2015 at 8:50 am

RE: I had a mental breakdown - by Longhorn - August 22, 2015 at 9:05 am

RE: I had a mental breakdown - by Exian - August 22, 2015 at 2:48 pm

RE: I had a mental breakdown - by ReptilianPeon - August 22, 2015 at 3:01 pm

RE: I had a mental breakdown - by rexbeccarox - August 22, 2015 at 3:17 pm

RE: I had a mental breakdown - by emjay - August 22, 2015 at 5:39 pm

RE: I had a mental breakdown - by brewer - August 23, 2015 at 12:24 pm

RE: I had a mental breakdown - by SteelCurtain - August 23, 2015 at 12:30 pm

RE: I had a mental breakdown - by robvalue - August 24, 2015 at 5:33 am

RE: I had a mental breakdown - by Ben Davis - August 24, 2015 at 7:13 am

RE: I had a mental breakdown - by Longhorn - August 24, 2015 at 7:23 am

RE: I had a mental breakdown - by Rhondazvous - August 24, 2015 at 8:22 am

RE: I had a mental breakdown - by Ravenshire - August 25, 2015 at 10:19 pm

RE: I had a mental breakdown - by robvalue - August 25, 2015 at 1:49 am

RE: I had a mental breakdown - by KevinM1 - August 26, 2015 at 2:12 pm

RE: I had a mental breakdown - by ignoramus - August 25, 2015 at 4:05 am

RE: I had a mental breakdown - by brewer - August 25, 2015 at 9:46 pm

RE: I had a mental breakdown - by Salacious B. Crumb - August 25, 2015 at 10:24 pm

RE: I had a mental breakdown - by The Valkyrie - August 25, 2015 at 10:28 pm

RE: I had a mental breakdown - by robvalue - August 26, 2015 at 3:15 am

RE: I had a mental breakdown - by brewer - August 26, 2015 at 7:46 am

RE: I had a mental breakdown - by Violet - August 26, 2015 at 5:35 am

RE: I had a mental breakdown - by robvalue - August 26, 2015 at 8:40 am

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