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Atheist Forums › Discussion › Off Topic v
Anger management?

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Anger management?
downbeatplumb Offline
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RE: Anger management?
October 29, 2015 at 1:31 pm
(October 29, 2015 at 1:01 pm)Chad32 Wrote: I red a saying once that anger is like a hot coal that you hold in your hand, planning to throw it at someone. I feel this is true for me, but I can't seem to just let go and try not to let things like what pissed me off happen anymore. Does anyone know anything about anger management?


The psychiatric team where I used to work ran an anger management course and I learnt some of it by osmosis. They used to bang on about mindfulness try that.
http://www.nhs.uk/Conditions/stress-anxi...lness.aspx



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Atheist Forums › Discussion › Off Topic v
Anger management?

Messages In This Thread
Anger management? - by Chad32 - October 29, 2015 at 1:01 pm
RE: Anger management? - by robvalue - October 29, 2015 at 1:31 pm
RE: Anger management? - by downbeatplumb - October 29, 2015 at 1:31 pm
RE: Anger management? - by MentalGiant - October 29, 2015 at 1:42 pm
RE: Anger management? - by robvalue - October 29, 2015 at 1:57 pm
RE: Anger management? - by The Valkyrie - October 29, 2015 at 2:14 pm
RE: Anger management? - by Losty - October 30, 2015 at 12:03 pm
RE: Anger management? - by Edwardo Piet - October 30, 2015 at 3:00 pm
RE: Anger management? - by Aoi Magi - October 30, 2015 at 12:17 pm
RE: Anger management? - by Divinity - October 30, 2015 at 12:49 pm
RE: Anger management? - by Chad32 - October 30, 2015 at 1:22 pm
RE: Anger management? - by Divinity - October 30, 2015 at 1:45 pm
RE: Anger management? - by Chad32 - October 30, 2015 at 3:27 pm
RE: Anger management? - by abaris - October 30, 2015 at 12:50 pm
RE: Anger management? - by ErGingerbreadMandude - October 30, 2015 at 1:52 pm
RE: Anger management? - by Iroscato - October 30, 2015 at 3:07 pm
RE: Anger management? - by Edwardo Piet - October 30, 2015 at 3:23 pm
RE: Anger management? - by brewer - October 30, 2015 at 8:44 pm
RE: Anger management? - by Bob Kelso - October 30, 2015 at 8:51 pm

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