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Anger management?
#15
RE: Anger management?
I rely on anger to spark some movement in my brain when I get depressed. In that way, it's highly useful for me - rather be pissed off than near-suicidal.
In times that it's not useful or welcome, I just focus on deep breathing and limiting my contact with people. Luckily very little actually gets me outraged these days.
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Messages In This Thread
Anger management? - by Chad32 - October 29, 2015 at 1:01 pm
RE: Anger management? - by robvalue - October 29, 2015 at 1:31 pm
RE: Anger management? - by downbeatplumb - October 29, 2015 at 1:31 pm
RE: Anger management? - by MentalGiant - October 29, 2015 at 1:42 pm
RE: Anger management? - by robvalue - October 29, 2015 at 1:57 pm
RE: Anger management? - by The Valkyrie - October 29, 2015 at 2:14 pm
RE: Anger management? - by Losty - October 30, 2015 at 12:03 pm
RE: Anger management? - by Edwardo Piet - October 30, 2015 at 3:00 pm
RE: Anger management? - by Aoi Magi - October 30, 2015 at 12:17 pm
RE: Anger management? - by Divinity - October 30, 2015 at 12:49 pm
RE: Anger management? - by Chad32 - October 30, 2015 at 1:22 pm
RE: Anger management? - by Divinity - October 30, 2015 at 1:45 pm
RE: Anger management? - by Chad32 - October 30, 2015 at 3:27 pm
RE: Anger management? - by abaris - October 30, 2015 at 12:50 pm
RE: Anger management? - by ErGingerbreadMandude - October 30, 2015 at 1:52 pm
RE: Anger management? - by Iroscato - October 30, 2015 at 3:07 pm
RE: Anger management? - by Edwardo Piet - October 30, 2015 at 3:23 pm
RE: Anger management? - by brewer - October 30, 2015 at 8:44 pm
RE: Anger management? - by Bob Kelso - October 30, 2015 at 8:51 pm

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