(October 29, 2015 at 1:01 pm)Chad32 Wrote: I red a saying once that anger is like a hot coal that you hold in your hand, planning to throw it at someone. I feel this is true for me, but I can't seem to just let go and try not to let things like what pissed me off happen anymore. Does anyone know anything about anger management?
Really helped me when I was a teenager. It can't hurt to try it out.