Thanks everyone 
Rhiz, what a great list. I've been doing a few of them already, but now I have more to try.
I heard somewhere that meditation apparently works too...
But also that it can be really hard to do, at least for some people.

Rhiz, what a great list. I've been doing a few of them already, but now I have more to try.
I heard somewhere that meditation apparently works too...

![[Image: 186305514v6_480x480_Front_Color-Black-1.jpg]](https://images.weserv.nl/?url=img.photobucket.com%2Falbums%2Fv474%2Ftirenon%2F186305514v6_480x480_Front_Color-Black-1.jpg)