I've been dealing with an issue that I believe only atheists could really help me with, and so I came across these forums. I just joined, and after a quick browse didn't see my issue anywhere, so I apologize if this is a repeat topic.
Anyway. I'll do my best to explain my issue:
I'm an atheist and I also have a few problems with depression and anxiety. My problem, however, is that I've recently developed a MAJOR "fear" of death.
Specifically, I am convinced, beyond a doubt, that there is no existence after death. I am 100% convinced that when I die, there will be nothingness... no afterlife, no me, no thoughts, no blackness, no sleep, nor any ability to think. I won't even know I died, and I won't even be able to acknowledge that I don't know I died. At this moment, I feel like I really understand what that means, and I am deeply deeply disturbed by it. I'm not sure how to cope with it. I can keep it out of my mind for short periods of time, but ultimately I'll read an article about someone dying, see a news report, and so on and start thinking about it again.
If anyone has any advice or thoughts or hopefully some sort of solution to my problem, I would greatly appreciate it. Thanks.
Anyway. I'll do my best to explain my issue:
I'm an atheist and I also have a few problems with depression and anxiety. My problem, however, is that I've recently developed a MAJOR "fear" of death.
Specifically, I am convinced, beyond a doubt, that there is no existence after death. I am 100% convinced that when I die, there will be nothingness... no afterlife, no me, no thoughts, no blackness, no sleep, nor any ability to think. I won't even know I died, and I won't even be able to acknowledge that I don't know I died. At this moment, I feel like I really understand what that means, and I am deeply deeply disturbed by it. I'm not sure how to cope with it. I can keep it out of my mind for short periods of time, but ultimately I'll read an article about someone dying, see a news report, and so on and start thinking about it again.
If anyone has any advice or thoughts or hopefully some sort of solution to my problem, I would greatly appreciate it. Thanks.