(September 12, 2016 at 1:26 pm)Nymphadora Wrote: I signed up on Loseit.com. According to the information I put in, my daily caloric budget is 1862 calories per day. So far I've "spent" 400 of them.
Don't go too crazy with counting calories; it can become a chore. You want to stay in the game. Once you get yourself on track, your daily regimen will become a natural thing. For what it's worth from a total stranger - I wish you much success.
“Life is like a grapefruit. Well, it's sort of orangey-yellow and dimpled on the outside, wet and squidgy in the middle. It's got pips inside, too. Oh, and some people have half a one for breakfast.” - Ford Prefect
