The bragging and mutual support thread

[bennyboy]

I signed up on Loseit.com. According to the information I put in, my daily caloric budget is 1862 calories per day. So far I've "spent" 400 of them.

Don't go too crazy with counting calories; it can become a chore. You want to stay in the game. Once you get yourself on track, your daily regimen will become a natural thing. For what it's worth from a total stranger - I wish you much success.

With all due respect, I think counting calories isn't that hard, and it can really help make dietary choices.

Once think I learned was I can make some really yummy fried vegetables-- a LOT of them, eat them with a bowl of rice, and not too many calories.  But if I eat one or two slices of "health" bread, my caloric budget is fucked.