(September 22, 2016 at 10:38 am)bennyboy Wrote: The room cleaning thing is having a weird result. It's like part of my mind is connected to the things in my room. Now that it's really getting a lot neater, I feel like I've released some mental energy-- it's like my thinking is clearer. I'm sleeping better, having nice dreams, waking up feeling more rested.
I'm surprised how much effect it's having just taking control over that small little part of my life.
Also. . . please guys don't give up on this thread. Having someone to talk to about stuff was really helping me a lot. I need you guys.
I've been keeping my flat clean as well now. Which is kind of tough because I don't have anywhere to store anything. But it's done my nose a world of good. I suffer from allergies but I've been getting on top of the dust problem. Doing things like encasing the mattress in a cover, using a steam mop on the carpet to kill off dust mites, washing the sheets at 60C for example. That and making sure I have more iron in my diet because apparently I've been slightly anaemic. That's been affecting my immune system too.
